Archive for August, 2009

Iodine: A Natural Remedy

I was given an iodine loading test from a natural health practitioner when I went to her for help with my thyroid.  The test showed that I was extremely deficient in iodine.  This surprised me because I love salt and use quite a bit of it.  She prescribed   a bottle of nascent iodine that I [...]

Organic Virgin Coconut Oil As A Natural Remedy

There are so many great uses for Organic Virgin Coconut Oil!  Make sure you use the organic virgin though, because there is a difference.  If it doesn’t say organic virgin, it’s most likely a commercial grade which is refined, bleached and deodorized.  You want to stay away from that!  You can smell the difference.  Organic [...]

Apple Cider Vinegar Is A Natural Remedy for Fat!

A doctor I recently consulted with failed to mention I had borderline high triglycerides!   I know this because I requested a copy of my blood work.  Not only did he miss this detail, he also didn’t  test for what I had requested!!!   But that is a whole other story!   I googled triglyceride levels [...]